/Face it.Hahhh, ok apparently, my coach tried to kill all of us for training yesterday.
I'm glad I lived to tell the tale..
Check out our workout:
1. 10x1st weight benchpress
7X2nd weight
5X3rd weight
3X4th weight
2. 3X10 leg raises with 5kg weights (the abs workout thing)
3. 3X10 inclined sit up with 5kg weights
4. 3X10 back raises with 5kg weights
5. 3X10 bench step up with 5kg weights
6. 10 times of 17.5kg full squat
7 times of 20kg
5 times of 22.5kg
3 times of 25kg
Awesome right?
So then after that, she mde us do 5X150m uphill sprints ._.
And ended up giving us a discount till 3 times only.
Then I rushed to cheer audition immediately.
I GOT INTO CHEEEEEERRRRR! :D
YAYNESS!
Then after that went for friday fever (:
spent like $57 yesterday D:
Ok sooooo. Stayed for friday fever.
It was awesomeee (:
Learnt some cheer steps after that, during this gathering thingy with the cheer team.
Then like we were told to each choreograh one set of steps too.
After that, me, Ade and Mabel went to amk hub.
Stupid bay couldn't go again ):
Then me and Ade went to j8 to meet cabby while Mabel went home.
So then me, Ade and Cabby went to Charles and Keith to look around (:
Ok, I'm totally buying that pair of wedges (:
For $50, like tomorrow.
Then we went to Cotton On.
I bought a tank top and a dress there.
Spent like $32.90 :/
Then we ate dinner and drank bubble tea. Lol.
Went to Wisma after that (:
Hahahah, I can't believe we actually went there in our school PE attire/council tee.
Went into GAP, Forever 21, Charles and Keith, Hula and Co., Max and More.
Hahaha. We basically went into alot of shops to try on clothes for fun but didn't buy.
Hahahaha.
Thennnn, we bought cookies from Famous Amous (:
Hehh.
And after that, me and Ade bought dresses from Max & More (:
The dresses there are like so darn cheap and nice can!
It's like $19.90 for 1 and $10 for the second one.
So it was $30 in the end.
Ade picked a dress, and I picked one.
Spilt the price, and became $15 each :D
So darn cheap right!
So yep, left at 10pm+.
I took circle line back.
Gahh, damn tired yesterday.
Now, I'm at jt's house (:
& Basically not going swimming because I'm having
MAJOR muscle ache from yesterday's killer workout ._.